Bling: Press, Banter, Inspiration

IT'S NOT ROCKET SCIENCE. IT'S ENDURANCE NUTRITION SCIENCE

It's Not Rocket Science. It's Endurance Nutrition Science. Gatorade Endurance x Betty Designs from Betty Designs on Vimeo. It is no secret that nutrition is the 4th leg of any triathlon race. Although I am by no means a nutritionist, over the almost 20 years that I raced triathlon, I have at least some firsthand experience. More importantly, I talk with women every day who are bewildered by the vast number of opinions about what someone should or should not be eating and drinking during a race. It was probably...

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BETTYSTYLE INSPIRATION + MOTIVATION

BETTYSTYLE INSPIRATION + MOTIVATION

Betty motivation + inspiration comes from many places. Betty discovered this #DoEpicShit coffee mug when researching the hashtag almost 2 years ago. Nicole runs her own Etsy store hand painting mugs with all kinds of things on them. Betty was instantly drawn to her signature black mug and now owns a dozen of them.  Also in this photo are a couple of my current favorite coffee table books where I find inspiration for upcoming collections, photography + more. The mini Betty figurines are the work of Rowley. This british guy who makes...

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WAHOO'ING / ZWIFTING / POWER NUMBERS + CYCLING OH MY

Indoor Training on The Wahoo Kickr Arnie-Baker Style from Betty Designs on Vimeo.   I think I owe some people an apology...... Winter base training started this month and I am thinking ahead to the goals I set for 2017. It’s already turning out to be an interesting year. Interesting in the sense that some of the things that I thought I knew about riding a bike and bike training are getting turned on their head AND at the same time, at almost 50 years old, I am somehow getting...

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